@markus
-
markus 1988 replied to the topic How can the TDEE calculator help with weight management? in the forum Competency Based Training For TB Surge And Laboratory Staff 1 month, 3 weeks ago
I also used the TDEE calculator and found it very useful. I started tracking my calories and it helped me become more mindful of my nutrition. Before, I didn’t know how many calories I needed to maintain my weight.
-
markus 1988 replied to the topic BOOK – can't find this book anywhere? in the forum Competency Based Training For TB Surge And Laboratory Staff 2 months, 4 weeks ago
Odd isn’t it how it’s nowhere. Perhaps there were only a certain amount published as it was a family history publication?
-
markus 1988 started the topic What Are the Best Pirate-Themed Books? in the forum Competency Based Training For TB Surge And Laboratory Staff 3 months ago
Hey everyone, I’ve recently developed a fascination with pirate stories, and I’m looking to dive into some good books on the subject. I’m interested in both fiction and non-fiction that captures the adventurous, and sometimes gritty, life of pirates. I’d love something that’s not just entertaining but also provides some historical context. Does…Read more
