@markus Active 2 days, 20 hours ago ActivityProfileForums Topics Started Replies Created Engagements Favorites Search replies: Forum Replies Created Viewing 2 posts - 1 through 2 (of 2 total) Author Posts September 30, 2024 at 1:14 pm #74989 markus 1988Participant I also used the TDEE calculator and found it very useful. I started tracking my calories and it helped me become more mindful of my nutrition. Before, I didn’t know how many calories I needed to maintain my weight. August 27, 2024 at 3:24 pm #29847 markus 1988Participant Odd isn’t it how it’s nowhere. Perhaps there were only a certain amount published as it was a family history publication? Author Posts Viewing 2 posts - 1 through 2 (of 2 total)