@zorro
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It is a really useful tool. The TDEE calculator works out how many calories you burn per day, including your daily activities and exercise. It first calculates your basal metabolic rate (BMR) – the calories you need to stay alive at rest. The calculator then adds in the calories you burn through physical activity to give you an overall picture. Using the tdee calculator, you can easily tailor your diet to your goals. If you want to lose weight, the calculator will help you understand how many calories you need to cut. For gaining weight, on the contrary, you need to increase them. It’s a great way to be more conscious about your diet and training. I hope this helps!
Hi! If you want to rent a car without commission, try a new platform – Carentify https://carentify.com . It’s a new platform where you can rent a car directly without intermediaries. The registration process is very simple, and the best part – there are no hidden fees or commissions. You can safely rent out your car and earn without worrying about unnecessary expenses. Plus, the interface is super user-friendly, even for first-timers in car rentals. Everything is clearly explained on the website, so you shouldn’t run into any issues.
The Geography of Happiness by Eric Weiner it’s a fascinating exploration of happiness in different cultures. Weiner travels to different countries to understand how different societies perceive and pursue happiness. It’s enlightening and often quite humorous. If you’re interested in a unique take on personal well-being and global perspectives, I’d definitely recommend it. For more summer reading, check out this list https://booksrun.com/blog/12-best-summer-beach-reads-for-2024/ .
